Online Yoga Session

The sudden changes associated with the prevailing global pandemic COVID 19 including the forced need to physically isolate and work from home has created a general instability in the space of well being, increased anxieties and stress levels among many.

In order to enhance the mental and physical well-being of its employees, ‘Vidullanka PLC’ hosted yoga sessions online as a first time initiative which turned out to be hugely popular among its employees, their family members and children who participated as well. Held twice a week, the Company held a total of 8 sessions and hope to continue same going forward to uplift the spirits of its employee workforce.